Kristen Lauria
Joined July 2017
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Stories (2/0)
Should Playing Music Make Us Happy?
I love yoga and I love music. I often create parallels between the two practices, both so connected to the breath and body, connecting the physical body with the mind and spirit. I noticed a significant improvement in how my music practice made me feel after maintaining a regular yoga practice. The things I learn about one also help me to relate to the others. Recently, I listened to an interesting podcast from Brett Larkin Yoga entitled: What to Do when Yoga Doesn’t Make You Feel Happy and couldn’t help but think many of the points applied to music.
By Kristen Lauria7 years ago in Beat