Kristen Lauria

How Can Yoga Help Musicians?
9 months ago
I love movement and music. These are only a few of the many parallels that can be drawn between music and yoga. You will undoubtedly notice this on your own and this will motivate you to continue prac...
Should Playing Music Make Us Happy?
9 months ago
I love yoga and I love music. I often create parallels between the two practices, both so connected to the breath and body, connecting the physical body with the mind and spirit. I noticed a significa...